107 Forrest Ave, 2nd Floor Suite 9, Narberth PA cschoenhard@msn.com
About the Teacher
Colleen Schoenhard, E-RYT 500 holds certifications from two strong yoga lineages: Hatha Yoga (specifically Amrit and Kripalu styles) and Kundalini Yoga, as taught by Yogi Bhajan. She has studied with several internationally recognized teachers including Yogi Amrit Desai, Yoganand Michael Carroll, Gurmukh Kaur Khalsa, Shiva Rea, Hari Kaur, Hari Kirin Kaur, the Sada Sat Singhs. Colleen has practiced other yoga traditions such as Iyengar, Bikram Hot, Yin, and Vinyasa. She found that Hatha, and Kundalini Yoga suit her best. Colleen has had a personal practice and taught yoga for over 25 years, 17 of which were at the Yoga Garden in Narberth. She has been a yoga consultant and workshop leader at U. of Pennsylvania Hospital. Colleen also taught yoga to cancer patients and caregivers at Penn Valley Forge for nearly three years. Colleen hopes to inspire students to start where they are, honor their uniqueness, feel empowered, balanced, and discover their unlimited potential.
“Be the change that you want to see in the world.”-Gandhi
About the Studio
Colleen’s Classic Yoga is located in a cozy studio on a quiet street right off Haverford Ave in Narberth. The studio is a nurturing environment for those who wish to practice the ancient and authentic science of yoga. Our classes come from several prominent “Yoga Traditions” (Kripalu, Amrit, and Kundalini.) which believe Yoga is more than physical exercise; but a holistic practice, a lifestyle. The studio offers courses of study for beginner’s as well as experienced students, including three levels of Hatha Yoga: Gentle, All-Level, and Intermediate, as well as All-Levels Kundalini. Every class incorporates: asana (poses), breath, inner focus and meditative awareness.
“Yoga is not about how strong or flexible your body is, but about the courage and awareness you bring to your mat.” -Gurmukh Kaur Khalsa
All photos on this site were taken by D Schoenhard